Editorial Guidelines

Fitness At Every Age focuses exclusively on creating the best content for our readers from experience, research, testing, and continuous study of fitness science, and fitness and dieting best practices.

What We’re About?

Fitness At Every Age is dedicated to empowering women of all ages with the best tools, resources, and information required to stay in the best shape of their lives.

Every article on this website is thoroughly researched, reviewed, and checked for accuracy. Articles are also updated several times a year as new information and/or resources become available. 

If you find any errors in any articles on the website, please leave a comment on the post or send Abi an email HERE.

Independent Information

All information and reviews are my own opinion and are not influenced by advertisers or sponsors. I purchase all products with my funds so you can be rest assured any reviews you see are reliable and trustworthy.


I am continuously studying the best fitness and nutrition science practices. That knowledge drives the articles published on the website. Reputable sources are cited and linked where required. Fitness At Every Age continues to ensure the best information and honesty in all articles. 

How The Site Makes Money

We do not receive any direct compensation from sponsors and advertisers. Fitness Every Age’s income comes from affiliate partner commissions, digital advertising, and Reader Support.