Reviews of the best home workout programs and trainers, exercise tips and tricks, and much more.
Can you get better and faster results with Beachbody’s Focus T25 workout program? I put that to the test with my second round of Shaun T’s Focus T25. Just like the first time I tried this program, Focus T25 is kicking my derriere all over again but in a good way. Each Focus T25 program …
Yoga Meltdown is one of Jillian Michaels’s earlier yoga DVDs, which was released in 2010, and in this review, I break down my experience with Jillian Michaels Yoga Meltdown. During my last workout program – 21 Day Fix and 21 Day Fix Extreme – I enjoyed the yoga days so much, I decided to try …
These home gym set up ideas share the essential equipment for a basic home gym on a budget and when you have limited space available. Are you looking to set up a home gym this year? Perhaps you’re ready to take fitness into your own hands and want a fab and fit home gym. In …
Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …
Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …
Here’s my update of 21 Day Fix Extreme Week 2, which was a lot tougher than week 1 in some parts. 21 Day Fix Extreme Week 2 is basically a repeat of week 1 with a few changes on day 8 and day 13. Week 2 will make you cry, scream, and experience out-of-body come-to …
21 Day Fix Extreme is the follow-up to Beachbody’s 21 Day Fix, which I just completed a few weeks ago. I finished 21 Day Fix Extreme week 1 a forth-night ago but I only just got round to uploading the update this week. I am so happy these days because it’s finally spring and gloomy …