Reviews of the best home workout programs and trainers, exercise tips and tricks, and much more.
Yoga Meltdown is one of Jillian Michaels’s earlier yoga DVDs, which was released in 2010, and in this review, I break down my experience with Jillian Michaels Yoga Meltdown. During my last workout program – 21 Day Fix and 21 Day Fix Extreme – I enjoyed the yoga days so much, I decided to try …
These home gym set up ideas share the essential equipment for a basic home gym on a budget and when you have limited space available. Are you looking to set up a home gym this year? Perhaps you’re ready to take fitness into your own hands and want a fab and fit home gym. In …
Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …
Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …
Here’s my update of 21 Day Fix Extreme Week 2, which was a lot tougher than week 1 in some parts. 21 Day Fix Extreme Week 2 is basically a repeat of week 1 with a few changes on day 8 and day 13. Week 2 will make you cry, scream, and experience out-of-body come-to …