Best Autumn Calabrese Quotes

Best Autumn Calabrese Quotes

These Autumn Calabrese quotes are motivational and curated from some of her best workout programs, which I’ve tried out this year. I have quite a few of these Autumn Calabrese quotes on my fitness mood board in my workout area and like checking them out while warming up or warming down. A lot of these …

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How to Set Fitness Goals for 2021

How to Set Fitness Goals for 2021

Setting fitness goals in collaboration with a SMART fitness goal worksheet ensures you stay committed to your health plan for the long haul. After all the sins committed over the holidays, I guess you’re thinking about getting yourself into shape in 2021. I mentioned in the top 20 reader favorites of 2020 that I’d had …

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Top 20 from Fitness At Every Age in 2020

Top 20 from Fitness At Every Age in 2020

Welcome to the New Year! Sharing a round of the top 20 reader favorites from Fitness At Every Age in 2020 in this article. I hope you’re ready to rock your fitness goals this year after all the sins committed over the holiday. I’m scheduled to start my work out regimen back up on Monday. …

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Best Motivational Fitness Quotes

Motivational fitness quotes will help you to keep going when you feel like you really want to hurt your trainer then stop. lol.  I’m going strong over here going into day 75 of quarantine. My fitness regimen is still on point and providing excellent results. I’m currently on week 7 of Jillian Michaels Body Revolution …

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How to Set Fitness Goals for 2020

Here’s how to set fitness goals for yourself this year plus a free SMART fitness goals planner and worksheet. So, I’m a little bit late with this. I had the outline down in February when I created my vision board for the year. However, everything happening in the world kind of overtook it all. I’m …

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