Below are my top fit kit recommendations. I’ll be adding to the list as I try out more resources. These are affiliate links. Read full disclosure HERE.
My favourite home workout videos, which I’ve used over the years in one form or the other. They are all very effective and suitable for beginners to advanced levels.
I’m a big fan of Nike shoes because there’s something about that mark and the phrase, “just do it,” that makes you keep going even when you can see lights. lol.
I love Nike for clothes as well but Adidas has amazing sports bras with great support. I’m easy on the bottoms as long as they’re cost-effective and long-lasting.
- Adidas Sports Bra
- Nike Sports Bra with Dri-FIT Technology
- Valinna Athletic Workout Shorts
- Soffe Women’s Dolphin Shortie
- Workout Shots, Nike
- Leggings, Puma
- Tank tops
Accessories & Equipment
Basic accessories and equipment for working out at home and keeping track of your weight loss goals and objectives.
- Weights Sets with Stand
- Fitness Tracker
- Exercise Mat
- Resistance Loop Bands
- Body Composition Monitor with Scale
If you’re struggling with putting together a proper meal plan to match your fitness goals then consider meal planning services.
You can also invest in a meal planning bundle that includes a wide range of budget-friendly and meal plan resources:-
Meal Prep & Tools
These meal prep containers and tools make it easier and faster to prep and plate meals for the week/month:-
- 10 Pack Glass Meal Prep Containers with Lids (Available in blue, green, pink, orange, and mixed colors)
- Meal Prep Mason Jars – these are ideal for salads, soups, broths, etc
- Salad Containers – these have separate compartments for different ingredients as well as the dressing if you don’t like the idea of stacking your salad in the mason jar
- Freezer Friendly Meal Containers – if you prepare meals months ahead of time, these foil containers are perfect for freezing food in batches.
- Reusable Freezer Bags – silicone BPA free bags made out of food-grade PEVA material. Much better than plastic. Lasts for years.
Supplements & Meals
Get the best out of your pre and post-workout recovery meals with these supplements and meal plans.