21 Day Fix Extreme Review

Here’s my review of 21 Day Fix Extreme, which I concluded a few weeks ago. It’s also the follow-up to the 21 Day Fix program, both from Beachbody. 21 Day Fix Extreme combines portion control, clean eating, and intensive workouts to deliver the kind of body that’s competition-ready. 21 Day Fix Extreme is ideal for …

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My Favorite Recipes – Thai Coconut Curry Soup

My Favorite Recipes - Thai Coconut Curry Soup

This Thai coconut curry soup recipe is one of my favorite recipes on any fitness regimen because it’s fast, easy, delicious, and not too heavy on calories with my portion bowl. The flavors of this coconut curry soup come as close to the Thai version as I remember it the last time I was in …

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21 Day Fix Extreme Week 3

21 Day Fix Extreme Week 3

Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …

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39 Mother’s Day Gifts for Fitness Moms

39 Mother’s Day Gifts for Fitness Moms

These 39 Mother’s Day gifts are ideal for moms who are all about fitness and getting back in shape after the year we’ve all had. With Mother’s Day coming up, now’s the time to decide on and order the best gifts for your fitness enthusiast mom. Workout equipment, yoga pants, and accessories, fitness boxes, smart …

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