Skip to content
Fitness at Every Age
  • Home
  • Freebies
  • Stuff I Love
  • Exercise
  • Diet
  • Nutrition
  • Recipes
  • Weight Loss
  • Motivation

Muscle Growth

Can You Build Muscle at Any Age?

by fitfababi
female muscle growth at any age

Can older adults build muscle? This is one of the questions I get asked a lot when I’m discussing fitness as you grow older. I usually flex my humble biceps to shatter the belief that it’s very difficult to build muscle as you get older. Yes, you have a tendency …

Read moreCan You Build Muscle at Any Age?

Categories Exercise

About Fitness At Every Age

Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

Download Awesome Fitness Tips & Worksheets for Free!

Reach Your Fitness Goals Faster With These 17 Tips Cover Ipad

DOWNLOAD NOW


SMART Fitness Goals Worksheet 2021 Cover Ipad

DOWNLOAD NOW

Connect With FAEA Online

  • Pinterest
  • Facebook
  • Twitter
  • Instagram
{{Privy:Embed campaign=700142}}

Disclosure

Fitness At Every Age is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.

Looking for something…?

Connect With Fitness At Every Age Online

  • Pinterest
  • Facebook
  • Twitter
  • Instagram
  • About
  • Stuff I Love
  • Disclosure
  • Disclaimer
  • Privacy Policy
  • Contact
© 2021 FITNESS AT EVERY AGE | POWERED BY SITEGROUND ON GENERATE PRESS
  • Home
  • Freebies
  • Stuff I Love
  • Exercise
  • Diet
  • Nutrition
  • Recipes
  • Weight Loss
  • Motivation
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok