So, I’m a little bit late with this. I had the outline down in February when I created my vision board for the year. However, everything happening in the world kind of overtook it all. I’m currently on Day 45 of quarantine and my daily workouts are part of what’s …
An acquaintance I’m not very familiar with asked if I wanted to go for lunch some time ago and I said yes. On the way to lunch, we started talking about workouts and I mentioned that mine are fun, easy and fit so well into my day, I have no …
I’ve been MIA for a while. I went through a major life change last year and also moved countries. The change took up a lot of my time and blogging about fitness fell by the wayside for a while but I continued my fitness activities behind the lines. Now that …
Amazon Prime Day is on once again and is expected to offer 48 hours straight of exclusive deals across all categories on Amazon to Prime Members. If you’re not a Prime Member, you can sign up for a free 30-day trial HERE and get in on all the goodies the …
Read moreGrab the Deals on All Your Health & Fitness Faves on Amazon Prime Day!
The first time I tried a green smoothie on my own, I threw a bunch of random green ingredients together and gave it a short blitz in my blender. I was excited because it looked so delicious and healthy. I dunked in a straw and inhaled a large dose, which …
Read more20 Green Foods to Include in Your Smoothies for Weight Loss