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Holiday Diet

7 Tips to Help You Stay on Track with Your Diet During the Holidays

July 9, 2021December 15, 2020 by Fit Fab Abi
7 Tips to Help You Stay on Track with Your Diet During the Holidays

How can I be healthy during the holidays? This is one of the main questions on your mind when you’re also on a diet. I can tell you staying on track with your diet during the holidays is one of the hardest things to do. The holidays bring out all of the good food that …

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About Fitness At Every Age

Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

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  • START HERE
    • Exercise
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