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Smoothies

20 Green Foods to Include in Your Smoothie for Weight Loss

September 25, 2021April 1, 2019 by Fit Fab Abi

The first time I tried a green smoothie on my own, I threw a bunch of random green ingredients together and gave it a short blitz in my blender. I was excited because it looked so delicious and healthy. I dunked in a straw and inhaled a large dose, which I promptly spit out. It …

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Categories Diet, Recipes, Weight Loss Leave a comment

About Fitness At Every Age

Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

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  • START HERE
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