I share my favorite recipes on this page. Staying fit doesn’t have to involve starvation or not eating delicious food. The key thing to keep in mind is moderation and portion control when it comes to food. The recipes are also lightened up where possible.
This spicy red pepper soup is made with roasted red bell peppers and a host of other vegetables and herbs that are healthy and wholesome without compromising on taste plus it freezes quite well, which makes it perfect for meal prep. This spicy red pepper soup is light on calories, creamy, sweet, spicy. The spicy …
Tri-color quinoa is a blend of colors and an explosion of flavor plus this tri-color quinoa recipe complements many other dishes perfectly. Tri-color quinoa has a unique texture and flavor profile that makes any dish beautiful and enticing. Tri-color quinoa is commonly known as a super grain due to its complete protein content of 9 …
Toasted quinoa elevates the taste of anything it’s added to and is especially delicious in salads. This toasted quinoa recipe is easy to put together and only needs a few steps plus it’s a healthy addition to any diet. What is Toasted Quinoa? Quinoa (pronounced Keen-wah) originates from South America and has been part of …
These salad topping ideas are a tasty way to add flavor to any salad and make salads even more nutrient-rich. The salad topping ideas are also healthy and easy to put together. They can be meal prepped in advance and lasts for a few weeks at a time. The base of my salads is pretty …
How to toast slivered almonds is an easy recipe and you only need one ingredient. It takes less than 10 minutes to toast slivered almonds and it will quickly become your new favorite topping for salads, desserts, and more. Toasted almonds are crunchy, nutty and elevate the taste of a lot of dishes, not just …
This vegan cabbage salad is easy to put together and contains only a few ingredients but is so delicious and healthy with a light dressing. I’m crazy about salads because it allows me to get so many vitamins and nutrients into my diet in one go not to mention fresh, raw, and crunchy! I’ve been …
These 21 healthy hemp seed recipes feature recipes for breakfast, lunch, snacks, and more. Elevate your fitness diet with this amazing and eco-friendly protein. Hemp seed is a great cooking ingredient because it adds protein to your meals without adding too much fat. Hemp seeds have a creamy, nutty flavor that goes well with most …