Walking Challenge | Fitness at Every Age

Walking Challenge 2021

April 5, 2023September 19, 2021 by FitFabOla

So why should you jump into a walking challenge? What are the benefits? Is a walking challenge worth it for fitness goals? Whether you’re walking for fitness, stress relief, or just trying to explore your neighborhood, walking is an important part of living a healthy lifestyle. This walking challenge started earlier this year but I …

19 Apps, Gear, and Gadgets for Best Outdoor Workouts

April 5, 2023August 18, 2021 by FitFabOla

Whether you’re into running, cycling, walking, jogging, or hitting a few trails, one or more of these 19 apps, gear, and workout gadgets will become your new best friend. They will help you stay comfortable, protected from the elements, and motivated. They will also make your workouts easier and a lot more fun! I love …