I share my favorite recipes on this page. Staying fit doesn’t have to involve starvation or not eating delicious food. The key thing to keep in mind is moderation and portion control when it comes to food. The recipes are also lightened up where possible.
These 21 healthy hemp seed recipes feature recipes for breakfast, lunch, snacks, and more. Elevate your fitness diet with this amazing and eco-friendly protein. Hemp seed is a great cooking ingredient because it adds protein to your meals without adding too much fat. Hemp seeds have a creamy, nutty flavor that goes well with most …
Roasted pepitas are my absolute favorite healthy snacks and are perfect on their own or combined with other dishes. These roasted pepitas take less than 30 minutes to get ready and last for months when stored properly. Roasted pepitas are tasty, rich in flavor, crunchy, and make a healthy snack that won’t tank your daily …
Next on my favorite recipes journey is this versatile Thai peanut sauce recipe. This Thai peanut sauce recipe is made from scratch, can be used for so many things, and is absolutely delicious. And the best thing about this Thai peanut sauce recipe is it takes less than 20 minutes to whip it up. Fast, …
This oven roasted corn on the cob is low in calories, fast on prep time, and turns up enough portions to use for multiple dishes. Oven roasted corn on the cob is one of those foods I can eat for weeks and not get sick of it because it’s such a versatile vegetable or whole …
This Thai coconut curry soup recipe is one of my favorite recipes on any fitness regimen because it’s fast, easy, delicious, and not too heavy on calories with my portion bowl. The flavors of this coconut curry soup come as close to the Thai version as I remember it the last time I was in …
Pasta with feta combines two things I love to create a healthy and definitely delicious lunch or dinner. I’ve been experimenting more with food since I started on 21 Day Fix Workout and I’ve been sharing my creations at My Favorite Recipes. This pasta with feta recipe is baked and on the table within 30 …
I’m launching my favorite recipe series with chicken pho noodle soup (pho ga) from scratch. I will be sharing the sort of food I eat to stay in shape over 40 without having to starve myself or eat boring food. Interestingly, I’d never heard of pho until I moved to North America in 2019. I …