This spicy red pepper soup is made with roasted red bell peppers and a host of other vegetables and herbs that are healthy and wholesome without compromising on taste plus it freezes quite well, which makes it perfect for meal prep. This spicy red pepper soup is light on calories, creamy, sweet, and spicy. The …
This Thai coconut curry soup recipe is one of my favorite recipes on any fitness regimen because it’s fast, easy, delicious, and not too heavy on calories with my portion bowl. The flavors of this coconut curry soup come as close to the Thai version as I remember it the last time I was in …
I’m launching my favorite recipe series with chicken pho noodle soup (pho ga) from scratch. I will be sharing the sort of food I eat to stay in shape over 40 without having to starve myself or eat boring food. Interestingly, I’d never heard of pho until I moved to North America in 2019. I …