Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …
This 21 Day Fix review covers all the workouts in the program as well as my experience with them and my final thoughts on the workout program. 21 Day Fix by Autumn Calabrese is aimed at ramping up your fitness levels and improving your nutrition in preparation for 21 Day Fix Extreme. 21 Day Fix …
Week 3 and final week of 21 Day Fix is here. It’s been a great workout and here’s my update on week 3 and results. I review my workouts every week then do a final review at the end so you get a better idea of what’s involved in a workout program before investing in …
Week 2 of 21 Day Fix is done, dusted and all my major muscles are crying for mercy! You can catch up on week 1 review of 21 Day Fix HERE. Week 2 of 21 Day Fix is similar to week 1 with the exception of 2 days where the exercises were different. I’ve linked …
Welcome to my weekly updates of the 21 Day Fix workout by Autumn Calabrese. I am doing a hybrid of 21 Day Fix and 21 Day Fix Extreme so this workout will be 6 weeks long. I will also be sharing my favorite 21 Day Fix meal plan over the next few weeks. My diet …