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Fitness Planner

How to Set Fitness Goals for 2021

by fitfababi
How to Set Fitness Goals for 2021

Setting fitness goals in collaboration with a SMART fitness goal worksheet ensures you stay committed to your health plan for the long haul. After all the sins committed over the holidays, I guess you’re thinking about getting yourself into shape in 2021. I mentioned in the top 20 reader favorites …

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Categories Motivation

How to Set Fitness Goals for 2020

by fitfababi

Here’s how to set fitness goals for yourself this year plus a free SMART fitness goals planner and worksheet. So, I’m a little bit late with this. I had the outline down in February when I created my vision board for the year. However, everything happening in the world kind …

Read moreHow to Set Fitness Goals for 2020

Categories Motivation

About Fitness At Every Age

Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

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SMART Fitness Goals Worksheet 2021 Cover Ipad

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