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fitfababi

Abi is all about staying in the best shape of your life without having to starve yourself to make it happen. She's been on her fitness journey since the age of 15 and doesn't plan on letting up anytime soon. Welcome to Fitness At Every Age!

Best New Year Fitness Subscription Box for Women

by fitfababi
Best Fitness Subscription Box for Women

A fitness subscription box is a great way to keep yourself motivated on your fitness journey. A fitness subscription box is full of inspiring goodies and is usually shipped monthly or quarterly. I feature 19 of the best fitness subscription boxes for women in this article. Transform your workouts in …

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Categories Fitness

How to Set Fitness Goals for 2021

by fitfababi
How to Set Fitness Goals for 2021

Setting fitness goals in collaboration with a SMART fitness goal worksheet ensures you stay committed to your health plan for the long haul. After all the sins committed over the holidays, I guess you’re thinking about getting yourself into shape in 2021. I mentioned in the top 20 reader favorites …

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Categories Motivation

Top 20 from Fitness At Every Age in 2020

by fitfababi
Top 20 from Fitness At Every Age in 2020

Welcome to the New Year! Sharing a round of the top 20 reader favorites from Fitness At Every Age in 2020 in this article. I hope you’re ready to rock your fitness goals this year after all the sins committed over the holiday. I’m scheduled to start my work out …

Read moreTop 20 from Fitness At Every Age in 2020

Categories Motivation

7 Tips to Help You Stay on Track with Your Diet During the Holidays

by fitfababi
7 Tips to Help You Stay on Track with Your Diet During the Holidays

How can I be healthy during the holidays? This is one of the main questions on your mind when you’re also on a diet. I can tell you staying on track with your diet during the holidays is one of the hardest things to do. The holidays bring out all …

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Categories Diet

31 Plus Workout Gifts for Her this Christmas

by fitfababi
31 Plus Workout Gifts for Her this Christmas

Picking the perfect workout gifts for a girl who’s all about her fitness regimen can be a bit of a challenge. She probably already has most fitness paraphernalia required. However, that doesn’t mean it’s impossible to find her a gift. Trends are always changing, technology is always improving and new …

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Categories Fitness
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About Fitness At Every Age

Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

Download Awesome Fitness Tips & Worksheets for Free!

Reach Your Fitness Goals Faster With These 17 Tips Cover Ipad

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SMART Fitness Goals Worksheet 2021 Cover Ipad

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