Best Autumn Calabrese Quotes

These Autumn Calabrese quotes are motivational and curated from some of her best workout programs, which I’ve tried out this year.

I have quite a few of these Autumn Calabrese quotes on my fitness mood board in my workout area and like checking them out while warming up or warming down.

A lot of these quotes are also from 21 Day Fix and 21 Day Fix Extreme, 2 of Autumn Calabrese’s most popular workouts.

About Autumn Calabrese

Autumn Calabrese is a fitness and nutrition expert. She creates home workout programs for Beachbody.

Some of the workout programs she’s created for Beachbody include:-

• 21 Day Fix
• 21 Day Fix Extreme
• Country Heat
• 80 Day Obsession
• 9 Week Control Freak

She is also the author of FIXATE and FIXATE VOL 2 cookbooks focusing on healthy, portion-controlled meals.

Autumn holds certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA).

She also competed in several bikini competitions and won top-10 titles.

Autumn Calabrese Quotes – Motivational Fitness

These Autumn Calabrese motivational quotes will make you want to get up, go and commit to staying the course on your fitness journey.

If you’re tired of starting over, stop quitting.

When you give up, the only person you’re quitting on is yourself.

Strength doesn’t come from what you can do. It comes from doing what you thought you couldn’t do. Lasting through the intervals is where your strength is going to come from.

Make it burn. Make every rep count. Fight for it.

Take it one exercise at a time and we’ll get through it together.

You’re not going to wake up to the body you want. You’re gonna have to work for it

It’s not always easy but it is worth it.

Winners are not people who never failed. They are people who never quit.

You don’t stop when you’re tired. You stop when we’re done.

The only way to see change is to work through that challenge.

When it starts to burn, that’s when you dig deeper.

Replace excuses with effort.

There’s gonna be hard days. You gotta work if you wanna see change.

You’re almost there. Fight through it.

There is no easy way out.  There are no shortcuts. There’s only work. 

I never said it will be easy but I promise it will be worth it.

Train with a purpose. Eat with a plan.

Limitations only exist if you let them.

You have to push to your limit and then you have to push past it.

You know its working when it burns.

If you wanna see change, you can’t settle today for what you did yesterday. You have to push. 

You get back what you put in so challenge yourself.

Be patient with yourself and your results. Evolution takes time. 

If you’re waiting for the right time, it’s now.

Every time you push play, show up for yourself.

If you want something you never had, you have to do something you’ve never done before.

I will add more motivational quotes from my favorite fitness programs every few weeks.

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Stay fit!