These Autumn Calabrese quotes are motivational and curated from some of her best workout programs, which I’ve tried out this year. I have quite a few of these Autumn Calabrese quotes on my fitness mood board in my workout area and like checking them out while warming up or warming down. A lot of these …
Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …
Here’s my review of 21 Day Fix Extreme, which I concluded a few weeks ago. It’s also the follow-up to the 21 Day Fix program, both from Beachbody. 21 Day Fix Extreme combines portion control, clean eating, and intensive workouts to deliver the kind of body that’s competition-ready. 21 Day Fix Extreme is ideal for …
Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …
Here’s my update of 21 Day Fix Extreme Week 2, which was a lot tougher than week 1 in some parts. 21 Day Fix Extreme Week 2 is basically a repeat of week 1 with a few changes on day 8 and day 13. Week 2 will make you cry, scream, and experience out-of-body come-to …
21 Day Fix Extreme is the follow-up to Beachbody’s 21 Day Fix, which I just completed a few weeks ago. I finished 21 Day Fix Extreme week 1 a forth-night ago but I only just got round to uploading the update this week. I am so happy these days because it’s finally spring and gloomy …
This 21 Day Fix review covers all the workouts in the program as well as my experience with them and my final thoughts on the workout program. 21 Day Fix by Autumn Calabrese is aimed at ramping up your fitness levels and improving your nutrition in preparation for 21 Day Fix Extreme. 21 Day Fix …