FitFabOla
These salad topping ideas are a tasty way to add flavor to any salad and make salads even more nutrient-rich. The salad topping ideas are also healthy and easy to put together. They can be meal prepped in advance and lasts for a few weeks at a time. The base of my salads is pretty …
How to toast slivered almonds is an easy recipe and you only need one ingredient. It takes less than 10 minutes to toast slivered almonds and it will quickly become your new favorite topping for salads, desserts, and more. Toasted almonds are crunchy, nutty and elevate the taste of a lot of dishes, not just …
This vegan cabbage salad is easy to put together and contains only a few ingredients but is so delicious and healthy with a light dressing. I’m crazy about salads because it allows me to get so many vitamins and nutrients into my diet in one go not to mention fresh, raw, and crunchy! I’ve been …
Whether you’re into running, cycling, walking, jogging, or hitting a few trails, one or more of these 19 apps, gear, and workout gadgets will become your new best friend. They will help you stay comfortable, protected from the elements, and motivated. They will also make your workouts easier and a lot more fun! I love …
These 21 healthy hemp seed recipes feature recipes for breakfast, lunch, snacks, and more. Elevate your fitness diet with this amazing and eco-friendly protein. Hemp seed is a great cooking ingredient because it adds protein to your meals without adding too much fat. Hemp seeds have a creamy, nutty flavor that goes well with most …
Roasted pepitas are my absolute favorite healthy snacks and are perfect on their own or combined with other dishes. These roasted pepitas take less than 30 minutes to get ready and last for months when stored properly. Roasted pepitas are tasty, rich in flavor, crunchy, and make a healthy snack that won’t tank your daily …
Yoga Meltdown is one of Jillian Michaels’s earlier yoga DVDs, which was released in 2010, and in this review, I break down my experience with Jillian Michaels Yoga Meltdown. During my last workout program – 21 Day Fix and 21 Day Fix Extreme – I enjoyed the yoga days so much, I decided to try …