This Thai coconut curry soup recipe is one of my favorite recipes on any fitness regimen because it’s fast, easy, delicious, and not too heavy on calories with my portion bowl. The flavors of this coconut curry soup come as close to the Thai version as I remember it the last time I was in …
Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …
These 41 Mother’s Day gifts are ideal for moms who are all about fitness and getting back in shape after the year we’ve all had. With Mother’s Day coming up, now’s the time to decide on and order the best gifts for your fitness-enthusiast mom. Workout equipment, yoga pants, and accessories, fitness boxes, and smart …
Here’s my update of 21 Day Fix Extreme Week 2, which was a lot tougher than week 1 in some parts. 21 Day Fix Extreme Week 2 is basically a repeat of week 1 with a few changes on day 8 and day 13. Week 2 will make you cry, scream, and experience out-of-body come-to …
21 Day Fix Extreme is the follow-up to Beachbody’s 21 Day Fix, which I just completed a few weeks ago. I finished 21 Day Fix Extreme week 1 a forth-night ago but I only just got round to uploading the update this week. I am so happy these days because it’s finally spring and gloomy …
This 21 Day Fix review covers all the workouts in the program as well as my experience with them and my final thoughts on the workout program. 21 Day Fix by Autumn Calabrese is aimed at ramping up your fitness levels and improving your nutrition in preparation for 21 Day Fix Extreme. 21 Day Fix …
Week 3 and final week of 21 Day Fix is here. It’s been a great workout and here’s my update on week 3 and results. I review my workouts every week then do a final review at the end so you get a better idea of what’s involved in a workout program before investing in …