Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …
Here’s my review of 21 Day Fix Extreme, which I concluded a few weeks ago. It’s also the follow-up to the 21 Day Fix program, both from Beachbody. 21 Day Fix Extreme combines portion control, clean eating, and intensive workouts to deliver the kind of body that’s competition-ready. 21 Day Fix Extreme is ideal for …
Here’s my update of 21 Day Fix Extreme Week 3. I went all-in for week 3 because I really wanted to challenge myself. You can catch up on all the updates beginning from 21 Day Fix week 1 HERE. For week 3, I went with the tougher alternative workouts on day 15 and day 20 …
Here’s my update of 21 Day Fix Extreme Week 2, which was a lot tougher than week 1 in some parts. 21 Day Fix Extreme Week 2 is basically a repeat of week 1 with a few changes on day 8 and day 13. Week 2 will make you cry, scream, and experience out-of-body come-to …
21 Day Fix Extreme is the follow-up to Beachbody’s 21 Day Fix, which I just completed a few weeks ago. I finished 21 Day Fix Extreme week 1 a forth-night ago but I only just got round to uploading the update this week. I am so happy these days because it’s finally spring and gloomy …