This moin moin recipe for weight loss is a nutritious and filling meal that packs a punch of benefits for your body after workouts and can help optimize your fitness goals. It’s one of the meals I’ve added as breakfast after workouts recently and I am loving the benefits so far. This moin moin recipe …
These 21 healthy hemp seed recipes feature recipes for breakfast, lunch, snacks, and more. Elevate your fitness diet with this amazing and eco-friendly protein. Hemp seed is a great cooking ingredient because it adds protein to your meals without adding too much fat. Hemp seeds have a creamy, nutty flavor that goes well with most …
Pasta with feta combines two things I love to create a healthy and definitely delicious lunch or dinner. I’ve been experimenting more with food since I started on 21 Day Fix Workout and I’ve been sharing my creations at My Favorite Recipes. This pasta with feta recipe is baked and on the table within 30 …
Being on a budget doesn’t mean you can’t healthy. I share 9 ways to stay healthy on a budget in this in-depth post. Many people have been forced to cut back on their spending since the beginning of the year. The monthly budget of many families has also taken a hit since the beginning of …
A lot of us love to binge eat on special occasions like Thanksgiving and Easter, and why not? Some of the foods prepared for Thanksgiving are loaded with tradition and family memories. I know I use these occasions as an excuse to overdose on chocolate just because. Surrounded by family and with encouragement from everyone, …
A breakdown of the superfood quinoa and what makes it such a potent powerhouse when it comes to an effective weight loss journey. This versatile, gluten-free pseudo-grain has captured the interest of food enthusiasts worldwide owing to its rich nutritional content and nutraceutical benefits. Native to the South American Andes is the “mother grain” quinoa, …
Here are the 3 mistakes you need to avoid when dieting so you can avoid self-sabotage. When going through a diet, sometimes, it looks like nothing you’re doing is working. It is possible you need to correct certain self-defeating behaviors before you can achieve sustained weight loss motivation. Even with the plethora of weight loss …