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21 Day Fix Workout Week 1

by fitfababi
21 Day Fix Workout Week 1

Welcome to my weekly updates of the 21 Day Fix workout by Autumn Calabrese. I am doing a hybrid of 21 Day Fix and 21 Day Fix Extreme so this workout will be 6 weeks long. I will also be sharing my favorite 21 Day Fix meal plan over the …

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Categories Exercise

Jillian Michaels Ripped in 30 Review

by fitfababi
Jillian Michaels Ripped in 30 Review

Ripped in 30 is a 30-day exercise plan from one of my favorite trainers, Jillian Michaels. The Ripped in 30 program is based on Jillian’s 3-2-1 interval system – 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There’s one new workout with 3 circuits every …

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Categories Exercise, Fitness

Jillian Michaels Ripped in 30 Week 4

by fitfababi
Jillian Michaels Ripped in 30 Week 4

Jillian Michaels Ripped in 30 is a 4-week program; 6 days a week with 1 rest day. This is the fourth installment in the Jillian Michaels Ripped in 30 review series. You can view previous weeks at:- Jillian Michaels Ripped in 30 Week 1 Jillian Michaels Ripped in 30 Week 2 …

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Categories Fitness

Jillian Michaels Body Revolution vs BodyShred

by fitfababi
Jillian Michaels Body Revolution vs BodyShred, which is best

I recently uploaded reviews for both these Jillian Michaels home workouts and you can find individual reviews at:- Jillian Michaels Body Revolution Review Jillian Michaels Bodyshred Review I love Jillian Michaels workout programs because they’re fast and make the most of moves in the time frame available. The fitness trainers accompanying her …

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Categories Exercise

Jillian Michaels Ripped in 30 Week 1

by fitfababi
Jillian Michaels Ripped in 30 Week 1

I started Jillian Michaels Ripped in 30 last week. For this workout program, I decided I will be uploading weekly reviews then a final one at the end. If it works out great and I get great feedback, I will do that for every workout going forward. I began Ripped …

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Categories Exercise
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Fitness at Every Age Favicon 2020Welcome to a safe place where we're bursting all the preconceived notions about looking fit at certain ages. I look forward to sharing my ups and downs, diet, recipes, and more with you on this fitness journey...READ MORE

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