Ripped in 30 is a 30-day exercise plan from one of my favorite trainers, Jillian Michaels. The Ripped in 30 program is based on Jillian’s 3-2-1 interval system – 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There’s one new workout with 3 circuits every week as well as a …
Jillian Michaels Ripped in 30 is a 4-week program; 6 days a week with 1 rest day. This is the fourth installment in the Jillian Michaels Ripped in 30 review series. You can view previous weeks at:- Jillian Michaels Ripped in 30 Week 1 Jillian Michaels Ripped in 30 Week 2 Jillian Michaels Ripped in 30 …
In this article, I compare Jillian Michaels Body Revolution vs BodyShred and share my experience with both and which is best to start with if you’re new to her programs. I recently uploaded reviews for both these Jillian Michaels home workouts and you can find individual reviews at:- Jillian Michaels Body Revolution Review Jillian Michaels Bodyshred Review …
I started Jillian Michaels Ripped in 30 last week. For this workout program, I decided I will be uploading weekly reviews then a final one at the end. If it works out great and I get great feedback, I will do that for every workout going forward. I began Ripped in 30 workout program immediately …
I finished Jillian Michaels Body Revolution a few weeks but just got round to uploading this review. In an earlier article, I reviewed the Jillian Michaels Body Shred Program and what I loved about the program. If you’re new here, don’t forget to check out the free SMART Fitness Goals Planner & Worksheet. What is Body …