Jillian Michaels Yoga Meltdown Review

Jillian Michaels Yoga Meltdown Review

Yoga Meltdown is one of Jillian Michaels’s earlier yoga DVDs, which was released in 2010, and in this review, I break down my experience with Jillian Michaels Yoga Meltdown. During my last workout program – 21 Day Fix and 21 Day Fix Extreme – I enjoyed the yoga days so much, I decided to try …

Read more

Jillian Michaels Ripped in 30 Review

Jillian Michaels Ripped in 30 Review

Ripped in 30 is a 30-day exercise plan from one of my favorite trainers, Jillian Michaels. The Ripped in 30 program is based on Jillian’s 3-2-1 interval system – 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There’s one new workout with 3 circuits every week as well as a …

Read more

Jillian Michaels Ripped in 30 Week 4

Jillian Michaels Ripped in 30 Week 4

Jillian Michaels Ripped in 30 is a 4-week program; 6 days a week with 1 rest day. This is the fourth installment in the Jillian Michaels Ripped in 30 review series. You can view previous weeks at:- Jillian Michaels Ripped in 30 Week 1 Jillian Michaels Ripped in 30 Week 2 Jillian Michaels Ripped in 30 …

Read more

Jillian Michaels Body Revolution vs BodyShred

Jillian Michaels Body Revolution vs BodyShred, which is best

I recently uploaded reviews for both these Jillian Michaels home workouts and you can find individual reviews at:- Jillian Michaels Body Revolution Review Jillian Michaels Bodyshred Review I love Jillian Michaels workout programs because they’re fast and make the most of moves in the time frame available. The fitness trainers accompanying her in her programs are also …

Read more

Best Training to Improve and Tone Your Abs

Best Training to Improve and Tone Your Abs

A well-toned and defined midsection is a goal for a lot of people on a fitness journey. Hence why training to improve your abs is som important. A toned midsection means a strong core that supports your back and maintains a good posture. Additionally, the look of washboard abs or a six-pack is visually appealing …

Read more