Reviews of the best home workout programs and trainers, exercise tips and tricks, and much more.
One of the biggest challenges on a fitness journey isn’t just knowing what to do, but staying consistent long enough to see results. Many people start strong but often lose momentum after a few weeks. With this in mind, I created this free e-resource: Reach Your Fitness Goals Faster With These 17 Tips. It’s designed …
I completed Jillian Michaels Body Revolution Phase 2 this week and I’m sharing my thoughts on it in this post. If you missed the first part, you can catch that up at Jillian Michaels Body Revolution Phase 1 (Weeks 1 – 4). A review of the overall program is also available at Jillian Michaels Body …
I started another round of Jillian Michaels Body Revolution but this time, I will be uploading a detailed review for each phase of the program. Previously, I reviewed the program as a whole at Jillian Michaels Body Revolution Review and compared it with Bodyshred as well. For notification of the updates for reviews of each …
Can you get better and faster results with Beachbody’s Focus T25 workout program? I put that to the test with my second round of Shaun T’s Focus T25. Just like the first time I tried this program, Focus T25 is kicking my derriere all over again but in a good way. Each Focus T25 program …
Yoga Meltdown is one of Jillian Michaels’s earlier yoga DVDs, which was released in 2010, and in this review, I break down my experience with Jillian Michaels Yoga Meltdown. During my last workout program – 21 Day Fix and 21 Day Fix Extreme – I enjoyed the yoga days so much, I decided to try …
These home gym set up ideas share the essential equipment for a basic home gym on a budget and when you have limited space available. Are you looking to set up a home gym this year? Perhaps you’re ready to take fitness into your own hands and want a fab and fit home gym. In …
Here’s a detailed comparison of 21 Day Fix vs 21 Day Fix Extreme and which program is best for your fitness goals this year. I went through 21 Day Fix, took a week’s break then started on 2 rounds of 21 Day Fix Extreme. You can read my individual reviews of both programs at:- 21 …