21 Day Fix Workout Week 3

21 Day Fix Workout Week 3

Week 3 and final week of 21 Day Fix is here. It’s been a great workout and here’s my update on week 3 and results. I review my workouts every week then do a final review at the end so you get a better idea of what’s involved in a workout program before investing in …

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21 Day Fix Workout Week 2

21 Day Fix Workout Week 2

Week 2 of 21 Day Fix is done, dusted and all my major muscles are crying for mercy! You can catch up on week 1 review of 21 Day Fix HERE. Week 2 of 21 Day Fix is similar to week 1 with the exception of 2 days where the exercises were different. I’ve linked …

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21 Day Fix Workout Week 1

21 Day Fix Workout Week 1

Welcome to my weekly updates of the 21 Day Fix workout by Autumn Calabrese. I am doing a hybrid of 21 Day Fix and 21 Day Fix Extreme so this workout will be 6 weeks long. I will also be sharing my favorite 21 Day Fix meal plan over the next few weeks. My diet …

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Jillian Michaels Ripped in 30 Review

Jillian Michaels Ripped in 30 Review

Ripped in 30 is a 30-day exercise plan from one of my favorite trainers, Jillian Michaels. The Ripped in 30 program is based on Jillian’s 3-2-1 interval system – 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There’s one new workout with 3 circuits every week as well as a …

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Jillian Michaels Body Revolution vs BodyShred

Jillian Michaels Body Revolution vs BodyShred, which is best

I recently uploaded reviews for both these Jillian Michaels home workouts and you can find individual reviews at:- Jillian Michaels Body Revolution Review Jillian Michaels Bodyshred Review I love Jillian Michaels workout programs because they’re fast and make the most of moves in the time frame available. The fitness trainers accompanying her in her programs are also …

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