Focus T25 Alpha Phase (Month 1)

Focus T25 Alpha Phase (Month 1)

Can you get better and faster results with Beachbody’s Focus T25 workout program? I put that to the test with my second round of Shaun T’s Focus T25. Just like the first time I tried this program, Focus T25 is kicking my derriere all over again but in a good way. Each Focus T25 program …

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21 Day Fix Workout Week 2

21 Day Fix Workout Week 2

Week 2 of 21 Day Fix is done, dusted and all my major muscles are crying for mercy! You can catch up on week 1 review of 21 Day Fix HERE. Week 2 of 21 Day Fix is similar to week 1 with the exception of 2 days where the exercises were different. I’ve linked …

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21 Day Fix Workout Week 1

21 Day Fix Workout Week 1

Welcome to my weekly updates of the 21 Day Fix workout by Autumn Calabrese. I am doing a hybrid of 21 Day Fix and 21 Day Fix Extreme so this workout will be 6 weeks long. I will also be sharing my favorite 21 Day Fix meal plan over the next few weeks. My diet …

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Jillian Michaels Ripped in 30 Week 4

Jillian Michaels Ripped in 30 Week 4

Jillian Michaels Ripped in 30 is a 4-week program; 6 days a week with 1 rest day. This is the fourth installment in the Jillian Michaels Ripped in 30 review series. You can view previous weeks at:- Jillian Michaels Ripped in 30 Week 1 Jillian Michaels Ripped in 30 Week 2 Jillian Michaels Ripped in 30 …

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Jillian Michaels Ripped in 30 Week 1

Jillian Michaels Ripped in 30 Week 1

I started Jillian Michaels Ripped in 30 last week. For this workout program, I decided I will be uploading weekly reviews then a final one at the end. If it works out great and I get great feedback, I will do that for every workout going forward. I began Ripped in 30 workout program immediately …

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